My “job” is to be happy. When I am happy, I can give. I love giving! Giving makes me happy.
I am learning the value of honesty. When I am honest with myself, I am free.
Clarity allows me to communicate. Communication is my sword. Part of my “job” is to sharpen my sword.
My body is made of wisdom. It is my responsibility to care for it, to listen to it, to take my feelings and sensations seriously and not dismiss them, no matter how subtle. My health and happiness depend on this.
To stay strong, I am adopting a simple daily routine of taking a 15+ minute walk before bed time.
“Think with your whole body.”